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Health & Wellness

Do Triathletes Eat During A Race?

Suppose you are anything like me, just your average 15 km a week jogger that walks, runs...
Louis Pretorius -
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Health & Wellness

Are Tennis Shoes Good for Running and Walking?

I am a tennis player and an avid runner. I had to do some research to find...
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Health & Wellness

Should I take Moringa in the Morning or at Night?

For the past number of years, I’ve been taking Moringa Olifera as a health supplement. With its...
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Health & Wellness

Does Massage Count as Exercise?

If you’re looking to get fit or burn some calories but would rather pop into your serene...
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Health & Wellness

Can You Meditate While Walking?

Walking meditation enables us to synchronize our body with our mind while going about our daily tasks....
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Health & Wellness

Triple Jump vs. Long Jump: What’s the difference?

The difference between the triple jump and the long jump might not be as different as you...
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Health & Wellness

Can You Leave a Diffuser On Overnight?

Millions of people across the world use air diffusers in their homes or their workplace. What is...
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Health & Wellness

Can Dumbbells Get You Ripped?

If you are one of those people that desire to build a ripped and muscular summer body,...
Devlon Jarrod Horne -
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Latest Posts

Best Air Jordans for Men: Top Picks for Style and Performance

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Does Long Hair Look Better With A Beard? We Find Out

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Your beard has started to grow, and you would like to have a bit more overall style as you start to consider how you...

Can Men Donate Hair, Too?

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Many men, myself included, grew out our hair during the lockdowns and quarantines over the past year, but now that the world is opening...

Mustache Doesn’t Grow In The Middle? Here’s What To Do

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The good old mustache gap, all of us have experienced that at some stage. Unfortunately, it is something that has to do with human...

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