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Health & Wellness

Kettlebell Gloves Or Chalk?

Many opinions exist regarding exercise, including the tools needed to maximize a workout. One such debate revolves...

Is Rock Climbing Cardio or Strength Training?

Nothing says a good day of climbing, like reaching the top of the nearest rock and falling...

Are Dumbbells Enough?

Many individuals would rather use cable machines, barbells, free weight machines, and other forms of exercise to...

Can Dumbbells Get You Ripped?

If you are one of those people that desire to build a ripped and muscular summer body,...

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