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Health & Wellness

How Often Can You Do HIIT With Weights?

HIIT is becoming ever more popular among gym fanatics and normal individuals looking to get healthy and...
Devlon Jarrod Horne -
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Health & Wellness

Kettlebell Gloves Or Chalk?

Many opinions exist regarding exercise, including the tools needed to maximize a workout. One such debate revolves...
Devlon Jarrod Horne -
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Health & Wellness

Can You Be Fit Without Abs?

When it comes to fitness, men often start and finish with the same picture of their eventual...
Devlon Jarrod Horne -
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Health & Wellness

Should You Hold Both Dumbbells?

Bicep curls are an excellent way to add definition to your arms but using both dumbbells simultaneously...
Devlon Jarrod Horne -
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Health & Wellness

Are Kettlebell Squats Better Than Barbell Squats?

Barbell squats have been the tried-and-tested Mecca for lower body development. Despite that, they have also been...
Devlon Jarrod Horne -
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Health & Wellness

How Many Weeks Should You Be Bulking?

Do you ever wonder when all of your hard work at the gym will pay off in...
Devlon Jarrod Horne -
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Health & Wellness

Does B12 Help Muscle Growth?

If you want to improve your muscular strength and health, you are sure to follow a strict...
Devlon Jarrod Horne -
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Health & Wellness

One Dumbbell vs. Two

You might be forgiven for thinking that two dumbbells are better than one, but that’s not always...
Devlon Jarrod Horne -
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