Search results for: weights
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Health & Wellness
How Often Can You Do HIIT With Weights?
HIIT is becoming ever more popular among gym fanatics and normal individuals looking to get healthy and...
Health & Wellness
Kettlebell Gloves Or Chalk?
Many opinions exist regarding exercise, including the tools needed to maximize a workout. One such debate revolves...
Health & Wellness
Can You Be Fit Without Abs?
When it comes to fitness, men often start and finish with the same picture of their eventual...
Health & Wellness
Should You Hold Both Dumbbells?
Bicep curls are an excellent way to add definition to your arms but using both dumbbells simultaneously...
Health & Wellness
Are Kettlebell Squats Better Than Barbell Squats?
Barbell squats have been the tried-and-tested Mecca for lower body development. Despite that, they have also been...
Health & Wellness
How Many Weeks Should You Be Bulking?
Do you ever wonder when all of your hard work at the gym will pay off in...
Health & Wellness
Does B12 Help Muscle Growth?
If you want to improve your muscular strength and health, you are sure to follow a strict...
Health & Wellness
One Dumbbell vs. Two
You might be forgiven for thinking that two dumbbells are better than one, but that’s not always...
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